Roasted Cornish Hens

Ingredients:

2 cornish game hens (you can also use a whole chicken)
1 onion, cut into strips
3 teaspoon salt
2 teaspoon paprika
1 teaspoon cayenne pepper
1 teaspoon onion powder
1 teaspoon thyme
1/2 teaspoon garlic powder
1/2 teaspoon black pepper

Instructions:

Line a baking dish with aluminum foil. Grease foil with cooking spray and place onions in pan.

Combine all spices in a small bowl. Remove giblets from hens and place on greased roasting rack. Cover both sides of hen with spices.

Bake at 350 until the hen temperatures reach at least 180 degrees.

Comments

Zucchini Bread

Ingredients: 3 eggs 1 cup vegetable oil 1 cup brown sugar 1/2 cup sugar 1 teaspoon vanilla 2 cups zucchini squash, finely shredded 3 cups flour 1 teaspoon baking soda 1/4 teaspoon baking powder 2 teaspoons cinnamon 1 teaspoon salt Instructions: Preheat oven to 325. In a large mixing bowl beat eggs, then add oil, brown and granulated sugar, vanilla and zucchini; mix well. Set aside. In a medium mixing bowl sift together flour, baking soda, baking powder, cinnamon and salt. Gently combine egg mixture with flour mixture. Add nuts at this time if desired. Divide evenly between two loaf pans, coated with nonstick vegetable spray. Bake for 1 hour. Remove from oven. Adapted from meals.com

Pork & Sauerkraut

Ingredients: Huge hunk o' pork (butt or shoulder) 2-3 packages of sauerkraut Instructions: Poke pork with a fork all over. Place in a crockpot and top with the sauerkraut. Let it cook all day and serve with mashed potatoes. A Pennsylvania New Year's Day tradition!

Paleo Squoodles

Ingredients: 3 medium yellow squash (can also use zucchini) 1 scallions, chopped 1 tablespoon extra virgin olive oil Mix of salt, pepper, onion powder and garlic powder to taste (I use Camp Seasoning from http://thebutchershop.com/ ) Instructions: Cut the ends off of the squash, peel and slice into "noodles" with mandolin or spiral slicer. Heat 1 TBSP EVOO over medium high heat. Add the scallion and stir fry for about 1 minute. Add the "squoodles" and sprinkle with seasoning. Stir until heated through.

Kristy's Kitchen

Search This Blog